Andre

 

Trainer Profile

After training for the "Fight for Life" charity boxing tournament in New Zealand, Andre developed a passion for Health & Fitness and knew he wanted to pursue it as a career. This year Andre is looking to complete his training in Les Mill's RPM as well as Punchfit and rehabilitation training.

 

In his spare time, Andre performs DJ sets so he likes to keep himself fit and healthy to avoid injury mobilising his heavy equipment, as well as to lug it around with ease. 

 

As your personal trainer, Andre can offer you strength and lean muscle tone conditioning as well as lower back pain prevention with simple, time effective sessions. Contact the Centre today to find out how you can book a Personal Training session with Andre.

 

"Never, ever, ever, ever, ever, ever, ever give up, except to conditions of honor and good sense."

- Winston Churchill

 

Qualifications:

  • Cert III & IV in Fitness

  • First Aid & CPR certification

 

 

 Andre's Specialties:

  • Bodyweight and compound exercises

  • Core strengthening,

  • Back pain prevention,

  • Strength workouts (which can utilize a tractor tyre and sledgehammer)

  • Significant experience playing rugby and snowboarding

Opening Hours & Contacts

Phone: (08) 9797 4000  

Email: admin@llc.com.au

 

Winter Hours: 1st April - 30th September

Summer Hours: 1st October - 31st March

Centre closed: Christmas Day, Boxing Day, New Year's Day, Good Friday, Easter Sunday & ANZAC Day