For those who want to be motivated by others but prefer more intimacy than the gym – look no further than our group fitness classes. Our classes provide a supportive and encouraging environment which makes exercising so enjoyable and carefree.
Group Fitness Timetable
Leschenault Leisure Centre Classes
TABATA/HIIT
One of the most popular forms of High Intensity Interval Training (HIIT) consisting of eight rounds of exercises in a specific 20 seconds on, 10 seconds off interval pattern.
YOGA
One of the most popular forms of High Intensity Interval Training (HIIT) consisting of eight rounds of exercises in a specific 20 seconds on, 10 seconds off interval pattern.
CIRCUIT CHALLENGE
One of the most popular forms of High Intensity Interval Training (HIIT) consisting of eight rounds of exercises in a specific 20 seconds on, 10 seconds off interval pattern.
SOYF (50+)
One of the most popular forms of High Intensity Interval Training (HIIT) consisting of eight rounds of exercises in a specific 20 seconds on, 10 seconds off interval pattern.
SFL (50+) (formerly LLLS)
One of the most popular forms of High Intensity Interval Training (HIIT) consisting of eight rounds of exercises in a specific 20 seconds on, 10 seconds off interval pattern.
SFL (50+) (formerly LLLS)
One of the most popular forms of High Intensity Interval Training (HIIT) consisting of eight rounds of exercises in a specific 20 seconds on, 10 seconds off interval pattern.