Reducing the incidence of falls and improving the health, wellbeing and independence of people over 50, the 'The Living Legends' program is an evidence based, progressive strength and exercise program, helping you reach and maintain your health and fitness goals at every age.
Keep fit and connected with a friendly coffee session following every workout.
Sessions run each Monday, Wednesday and Friday from 11am to 12noon.
An initial appointment must be made to meet with our instructor prior to commencing this program.
Call 9797 4000 or email email@example.com for more information on group fitness classes.