Leschenault Leisure Centre (LLC) is proud to introduce Les Mills Strength Development, a brand-new strength training program designed to improve lifting technique, build full-body strength, and help everyday people train with confidence. This premium Group Fitness program is currently exclusive to LLC and not licensed at any other facility in the South West region.
Strength Development brings modern strength training science into the Group Fitness studio, offering a safe and effective way to progress your strength - whether you’re new to lifting or already experienced.
What Is Strength Development?
Strength Development is a progressive strength training program created by Les Mills, combining:
Slow tempo resistance training
Technique-focused coaching
Progressive overload principles
Controlled lifting at your own pace
Each workout focuses on quality movement, time under tension, and building strength from the ground up. Unlike high-tempo choreographed classes, Strength Development allows participants to train with intention and precision, making it ideal for anyone wanting to learn proper lifting mechanics or develop stronger foundations.
Why Train with Strength Development at LLC?
Strength Development is the only licensed Les Mills strength progression program in the South West, offering a unique training experience you won’t find in Bunbury, Eaton, Busselton, or surrounding areas.
Participants can expect:
Improved lifting technique
Increased strength and muscular endurance
Enhanced confidence under load
Safe coaching using Les Mills Smart Tech equipment
A welcoming environment for all fitness levels
If you're looking for strength training in Australind, Millbridge, Eaton, or the Greater Bunbury area, this program is designed for you.
Exclusive Preview Class – Be the First to Try It
LLC will be hosting a one-off Strength Development Preview Class:
📅 Wednesday 3 December
⏰ 6:10pm
📍 LLC Group Fitness Studio
💳 Standard check-in and payment at Reception
This preview session introduces the key movements and training principles of Strength Development, led by certified LLC instructor Kaylee.
Official Program Showcase – Group Fitmas Party
Strength Development will be featured in our upcoming Group Fitmas Party on Saturday 13 December, alongside the latest Les Mills releases, festive dress-up, and a morning of community celebration.
Coming Soon to the Timetable
Strength Development will be available as part of the LLC Group Fitness timetable soon. Keep an eye on upcoming announcements, class times, and booking details.
Whether you're searching for strength training classes near Bunbury, structured weight training in Australind, or a safe way to learn how to lift heavier, Strength Development at Leschenault Leisure Centre is your new home for smarter strength training.